Mixed Berries With Yogurt & Granola

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Mixed Berries With Yogurt & Granola by Fresh & Easy provides 109 calories, 3.2g protein, 0.9g fat, and 23.2g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.

• ✓Moderate calorie content at 109 kcal per 100g.
• ✓Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Vanilla lowfat yogurt [cultured pasteurized lowfat milk, sugar, nonfat milk, natural flavor, live and active cultures (lactobacillus acidophilus, bifidobacterium), modified corn starch, vitamin a palmitate, vitamin d3, gelatin, pectin, locust bean gum, citric acid, tricalcium phosphate], grapes, berries (contains one or more of the following: strawberries, blueberries, blackberries), granola [rolled oats, sugar, vegetable oil (canola oil, safflower oil, sunflower oil), rice flour, corn starch, honey, salt, natural flavor, barley malt syrup, spices].