Multigrain Croutons Butter And Garlic

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Nutrition Facts

Per 100g

About This Product

Multigrain Croutons Butter And Garlic by Fresh & Easy provides 429 calories, 14.3g protein, 14.3g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Minimal sugar content at just 0.0g per 100g.

• ⚠High sodium content (1071mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.

Ingredients

Enriched unbleached flour (wheat flour, malted barley flour, reduced iron, niacin, thiamin mononitrate, riboflavin, folic acid), cracked rye, cracked wheat, vegetable oils (canola oil and/or sunflower oil), salt, garlic powder, 2% or less of: natural flavor, maltodextrin, turmeric, wheat gluten, yeast, ascorbic acid, rosemary extract (to preserve freshness), soy lecithin.