Multigrain Croutons Classic Laesar

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Multigrain Croutons Classic Laesar by Fresh & Easy provides 429 calories, 14.3g protein, 14.3g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Energy, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Minimal sugar content at just 0.0g per 100g.

• ⚠High sodium content (857mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.

Ingredients

Enriched unbleached flour (wheat flour, malted barley flour, reduced iron, niacin, thiamin mononitrate, riboflavin, folic acid), cracked rye, cracked wheat, vegetable oils (canola oil and/or sunflower oil), 2% or less of salt, buttermilk powder, natural flavors, garlic powder, maltodextrin, dehydrated parsley, wheat gluten, yeast, ascorbic acid, rosemary extract (to preserve freshness), soy lecithin.