Whole Wheat Bread

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Nutrition Facts

Per 100g

About This Product

Whole Wheat Bread by Fresh & Easy provides 233 calories, 9.3g protein, 1.2g fat, and 44.2g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Excellent source of fiber with 9.3g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Whole wheat flour, water, wheat bran, brown sugar, honey, wheat gluten, yeast, oat fiber, salt, cultured unbleached wheat flour, calcium sulfate, sea salt, ascorbic acid, enzymes, distilled vinegar, soybean oil, molasses.