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Avocado Caesar Chopped Salad Kit

Avocado Caesar Chopped Salad Kit

🫀9/10
💪2/10
🔥8/10
🩸7/10
🦴5/10
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Nutrition Facts

Per 100g

Calories120 kcal
Protein2.0g
Total Fat9.0g
Saturated Fat1.5g
Carbohydrates10.0g
Sugars2.0g
Fiber3.0g
Sodium270mg
Protein per 100 kcal1.7g

About This Product

Avocado Caesar Chopped Salad Kit by Fresh Express provides 120 calories, 2.0g protein, 9.0g fat, and 10.0g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Moderate calorie content at 120 kcal per 100g.
  • Minimal sugar content at just 2.0g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 10 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBrain Health

Ingredients

vegetables: romaine lettuce: dressing: avocado, water, canola oil, tomatoes, maltodextrin, distilled vinegar, egg yolk, less than 2% of dried garlic, dried onion, dried red pepper, salt, cultured dextrose, modified corn starch, spices, sugár, acacia gum, sodium citrate, seasoning blend (dextrose, salt, naturál flavors, modified corn starch), phosphoric acid, fruit juices and turmeric extract (color), xanthan gum, tocopherols, itric acid, ascorbic acid, natural flavors, mustard flour: tortilla strips: stone ground yellow corn, stone ground blue corn, sunflower oil or corn oil, sea salt, water, trace of lime, corn: freeze dried super sweet corn, cheese: pasteurized milk, salt, cheese culture, powdered cellulose (to prevent caking), enzymes, sorbic acid (preservative), contains: egg, milk, fresh express incorporated po box 80599, salinas