Chef Salad
🫀3/10
💪5/10
🔥6/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories131 kcal
Protein6.3g
Total Fat10.2g
Saturated Fat10.2g
Carbohydrates3.4g
Sugars3.4g
Fiber0.6g
Sodium0mg
Protein per 100 kcal4.8g
About This Product
Chef Salad by Fresh Express scores 8/10 for Kids / Growing based on low sugar.
Chef Salad by Fresh Express provides 131 calories, 6.3g protein, 10.2g fat, and 3.4g carbohydrates per 100g. That gives it a protein efficiency of 4.8g of protein per 100 calories. It scores well for Blood Sugar, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 131 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (10.2g per 100g) — may impact LDL cholesterol levels.
Best for: Blood SugarClean LabelKids / Growing