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CHICKEN CAESAR

CHICKEN CAESAR

🫀8/10
💪6/10
🔥7/10
🩸8/10
🦴7/10
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Nutrition Facts

Per 100g

Calories156 kcal
Protein9.5g
Total Fat11.7g
Saturated Fat2.8g
Carbohydrates3.4g
Sugars1.1g
Fiber1.1g
Sodium346mg
Protein per 100 kcal6.1g

About This Product

CHICKEN CAESAR by Fresh Express provides 156 calories, 9.5g protein, 11.7g fat, and 3.4g carbohydrates per 100g. That gives it a protein efficiency of 6.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Moderate calorie content at 156 kcal per 100g.
  • Minimal sugar content at just 1.1g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 7 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain Health

Ingredients

Romaine lettuce, chicken breast meat with rib meat, water, rice starch, vinegar, lemon juice concentrate, salt, sugar, natural flavors, spice, soybean oil, Parmesan cheese (part skim milk, culture, salt, enzymes), egg yolk, Dijon mustard (distilled vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, tartaric acid, spices), Parmesan cheese flavor (granular and Parmesan cheese blend [milk, culture, salt, enzymes], water, salt, lactic acid, citric acid), distilled vinegar, dried garlic, anchovy paste (anchovies, salt, water), canola oil, citric acid, ground mustard, xanthan gum, powdered cellulose, natamycin.