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Chopped Kit Caesar

Chopped Kit Caesar

🫀8/10
💪4/10
🔥8/10
🩸7/10
🦴7/10
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Nutrition Facts

Per 100g

Calories73 kcal
Protein3.0g
Total Fat13.0g
Saturated Fat2.5g
Carbohydrates6.0g
Sugars1.0g
Fiber2.0g
Sodium300mg
Protein per 100 kcal4.1g

About This Product

Chopped Kit Caesar by Fresh Express provides 73 calories, 3.0g protein, 13.0g fat, and 6.0g carbohydrates per 100g. That gives it a protein efficiency of 4.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low calorie density at just 73 kcal per 100g, making it a good choice for volume eating.
  • Minimal sugar content at just 1.0g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 9 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain Health

Ingredients

romaine lettuce, canola oil, soybean oil, water, parmesan cheese, part skim milk, culture, salt, enzymes, egg yolk, dijon mustard, distilled vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, tartaric acid, spices, distilled vinegar, water, pepper sauce, cayenne peppers, distilled vinegar, water, salt, dried garlic, lemon juice concentrate, salt, sugar, anchovy paste, anchovies, salt, water, spice, dijon mustard, xanthan gum, acacia gum, romano cheese, pasteurized milk, cheese culture, salt, enzymes, powdered cellulose, natamycin, croutons, enriched unbleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, canola oil, sugar, salt, onion powder, garlic powder, maltodextrin, spices, yeast, tomato powder, natural flavor, caramel color, parsley, ascorbic acid, sorbitan monostearate, black pepper