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Salad Kit Caesar

Salad Kit Caesar

🫀7/10
💪4/10
🔥8/10
🩸7/10
🦴7/10
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Nutrition Facts

Per 100g

Calories47 kcal
Protein2.0g
Total Fat14.0g
Saturated Fat2.5g
Carbohydrates7.0g
Sugars1.0g
Fiber2.0g
Sodium240mg
Protein per 100 kcal4.3g

About This Product

Salad Kit Caesar by Fresh Express provides 47 calories, 2.0g protein, 14.0g fat, and 7.0g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low calorie density at just 47 kcal per 100g, making it a good choice for volume eating.
  • Minimal sugar content at just 1.0g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 7 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain Health

Ingredients

Romaine lettuce, dressing: canola oil, water, parmesan cheese (skim milk, culture, salt, enzymes), egg yolks, dijon mustard [water, mustard seed, distilled vinegar, salt, white wine, citric acid, tumeric (color), tartaric acid, spices], distilled vinegar, dried garlic, lemon juice concentrate, sugar, salt, anchovies, spice, anchovy powder (maltodextrin, anchovy extract, salt), xanthan gum, mustard flour, caramel color, annatto extract (color), croutons: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola and/or olive oil, salt, whey, sugar, yeast, garlic powder, romano cheese, (milk, culture, salt, enzymes), parsley, onion powder, spices, citric acid, disodium inosinate and disodium guanylate cheese: milk, salt, cheese culture, enzymes, powdered cellulose (prevents caking), sorbic acid (preservative)

Allergens

glutenmilk