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SALAD KIT CAESARLITE

SALAD KIT CAESARLITE

🫀8/10
💪2/10
🔥8/10
🩸7/10
🦴7/10
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Nutrition Facts

Per 100g

Calories90 kcal
Protein2.0g
Total Fat6.0g
Saturated Fat0.5g
Carbohydrates7.0g
Sugars1.0g
Fiber1.8g
Sodium250mg
Protein per 100 kcal2.2g

About This Product

SALAD KIT CAESARLITE by Fresh Express provides 90 calories, 2.0g protein, 6.0g fat, and 7.0g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low calorie density at just 90 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 1.0g per 100g.
  • Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain Health

Ingredients

Salad: romaine lettuce, dressing: water, canola oil, dijon mustard [water, mustard seed, distilled vinegar, salt, white wine, citric acid, tumeric (color), tartaric acid, spices], parmesan cheese (skim milk, culture, salt, enzymes), dried garlic, egg yolk, distilled vinegar, salt, pepper sauce (cayenne peppers distilled vinegar, water, salt, dried garlic), lemon juice concentrate, sugar, modified corn starch, xanthan gum, carrageenan gum, mustard flour, spices, anchovies, natural flavor, croutons: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola and/or olive oil, salt, whey, sugar, yeast, garlic powder, romano cheese, (milk, culture, salt, enzymes), parsley, onion powder, spices, citric acid, disodium inosinate and disodium guanylate.