Shreds Iceberg
🫀8/10
💪6/10
🔥8/10
🩸8/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories12 kcal
Protein1.2g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates2.5g
Sugars1.2g
Fiber1.2g
Sodium12mg
Protein per 100 kcal10.0g
About This Product
Shreds Iceberg by Fresh Express provides 12 calories, 1.2g protein, 0.0g fat, and 2.5g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 12 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.2g per 100g.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing
Ingredients
Iceberg lettuce.