HomeTender Leaf Blends Spring Mix
Tender Leaf Blends Spring Mix

Tender Leaf Blends Spring Mix

🫀8/10
💪6/10
🔥8/10
🩸8/10
🦴6/10
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Nutrition Facts

Per 100g

Calories21 kcal
Protein2.1g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates3.5g
Sugars0.7g
Fiber1.4g
Sodium60mg
Protein per 100 kcal10.1g

About This Product

Tender Leaf Blends Spring Mix by Fresh Express provides 21 calories, 2.1g protein, 0.0g fat, and 3.5g carbohydrates per 100g. That gives it a protein efficiency of 10.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Very low calorie density at just 21 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.7g per 100g.
Best for: Heart HealthWeight LossBlood SugarKids / Growing

Ingredients

Green romaine lettuce, green leaf lettuce, tango lettuce, green oak lettuce, lollo rossa lettuce, radicchio, red romaine lettuce, red leaf lettuce, red oak lettuce, spinach, mizuna, arugula, beet tops, butter lettuce, chard, kale, pak choi, tatsoi, endive, frisee.