Autumn Salad
🫀6/10
💪4/10
🔥6/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories106 kcal
Protein4.5g
Total Fat8.1g
Saturated Fat2.3g
Carbohydrates4.5g
Sugars2.3g
Fiber1.0g
Sodium305mg
Protein per 100 kcal4.3g
About This Product
Autumn Salad by Fresh Food scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Autumn Salad by Fresh Food provides 106 calories, 4.5g protein, 8.1g fat, and 4.5g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Blood Sugar, Clean Label, Kids / Growing health goals.
- ✓Moderate calorie content at 106 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Blood SugarClean LabelKids / Growing