Ground Italian Sausage
🫀2/10
💪3/10
🔥4/10
🩸5/10
🦴7/10
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Nutrition Facts
Per 100g
Calories339 kcal
Protein7.1g
Total Fat21.4g
Saturated Fat12.5g
Carbohydrates7.1g
Sugars7.1g
Fiber0.0g
Sodium375mg
Protein per 100 kcal2.1g
About This Product
Ground Italian Sausage by Fresh from meijer provides 339 calories, 7.1g protein, 21.4g fat, and 7.1g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (12.5g per 100g) — may impact LDL cholesterol levels.
Best for: Bone Health
Ingredients
PASTEURIZED MILK AND CREAM, SKIM MILK, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS).