Pimento Cheese Dip
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Nutrition Facts
Per 100g
About This Product
Pimento Cheese Dip by Fresh from Meijer scores 7/10 for Weight Loss based on good protein for satiety.
Pimento Cheese Dip by Fresh from Meijer provides 296 calories, 11.1g protein, 25.9g fat, and 7.4g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 11.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 13 additives — a relatively long list indicating higher processing.
Deep Analysis
Pimento Cheese Dip by Fresh from Meijer sits near the middle of the cheese category with 296 kcal per 100g (category avg: 321). Low protein at just 11.1g per 100g — well below the 26.3g average.
Nutrition Breakdown
- •Calories: 296 kcal per 100g (category avg: 321)
- •Protein: 11.1g per 100g (category avg: 26.3g)
- •Saturated fat: 9.3g per 100g
- •Sodium: 500mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Saturated fat at 9.3g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Pimento Cheese Dip doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the cheese category page on NutritionRanked to compare options side by side.
Ingredients
Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto), potato starch, corn starch, cream cheese (pasteurized milk, cream, cheese cultures, salt, stabilizers (carob bean gum, xanthan gum, guar gum)), pimento (peppers, citric acid, calcium chloride), sharp cheddar (pasteurized milk, cheese culture, enzymes, salt, annatto, water), mayonnaise (soybean oil, corn syrup, water, egg yolks, distilled vinegar, cider vinegar, salt, spice, calcium disodium EDTA), seasoning (water, soybean oil, high fructose corn syrup, vinegar, modified corn starch, eggs, salt, natural flavor, mustard flour, potassium sorbate), dried garlic, pickled jalapeño (jalapeño pepper, water, vinegar, salt, malic acid, lactic acid, calcium chloride, sodium benzoate), yellow 5, sugar, lemon juice (filtered water, lemon juice concentrate, sodium bisulfite), cider vinegar (apple juice, water), granulated garlic, onion powder, paprika, kosher salt, crushed red pepper, potassium sorbate, citric acid. Contains: milk, egg, soy.