Greek Yogurt Snackers
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Nutrition Facts
Per 100g
About This Product
Greek Yogurt Snackers by Fresh Garden Highway scores 9/10 for Heart Health based on low saturated fat.
Greek Yogurt Snackers by Fresh Garden Highway provides 108 calories, 3.7g protein, 4.8g fat, and 13.8g carbohydrates per 100g. That gives it a protein efficiency of 3.4g of protein per 100 calories. It scores well for Heart Health, Bone Health, Brain Health health goals.
- ✓Moderate calorie content at 108 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Greek Yogurt Snackers by Fresh Garden Highway sits near the middle of the yogurts category with 108 kcal per 100g (category avg: 96).
Nutrition Breakdown
- •Calories: 108 kcal per 100g (category avg: 96)
- •Protein: 3.7g per 100g (category avg: 5.7g)
- •Sugars: 8.9g per 100g (category avg: 9.7g)
- •Fiber: 1.1g per 100g (category avg: 1.2g)
- •Saturated fat: 2.2g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Greek Yogurt Snackers doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
Greek yogurt (pasteurized grade "a" milk, skim milk, cream, whey protein concentrate, pectin, live and active cultures [s. thermophilus, l. bulgaricus, l. lactis, l. casei, l. acidophilus and bifidobacterium]), mango, vanilla granola (whole rolled oats, milled cane sugar, vegetable oil [canola and/or safflower and/or sunflower oil], rice flour, cornstarch, honey, salt, natural flavor, barley malt syrup, herb blend [sugar, cardamom, fennel seed, fenugreek, nutmeg]), blueberries.