Butter & Garlic Croutons
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Nutrition Facts
Per 100g
About This Product
Butter & Garlic Croutons by Fresh Gourmet provides 429 calories, 14.3g protein, 14.3g fat, and 71.4g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Brain Health, Energy, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (1071mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.
Ingredients
BREAD (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, YEAST, SALT, SUNFLOWER OIL, ENZYMES), CANOLA OIL, SUNFLOWER OIL (ROSEMARY EXTRACT, ASCORBIC ACID (TO PRESERVE FRESHNESS)), SEASONING (MALTODEXTRIN, GARLIC POWDER, SALT, MILK, DEHYDRATED ONION, NONFAT MILK, BUTTER OIL, SUGAR, DEHYDRATED PARSLEY, NATURAL FLAVORS [MILK], LEMON JUICE SOLIDS, EXTRACTIVE OF CARROT [COLOR], EXTRACTIVE OF PAPRIKA [COLOR], NATURAL SMOKE FLAVOR, EXTRACTIVES OF ANNATTO [COLOR], TURMERIC [COLOR]).