Cranberry Sunflower Salad Topping
🫀6/10
💪3/10
🔥3/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories500 kcal
Protein9.1g
Total Fat31.8g
Saturated Fat0.0g
Carbohydrates54.5g
Sugars36.4g
Fiber9.1g
Sodium182mg
Protein per 100 kcal1.8g
About This Product
Cranberry Sunflower Salad Topping by Fresh Gourmet scores 8/10 for Clean Label based on processed food (nova 3).
Cranberry Sunflower Salad Topping by Fresh Gourmet provides 500 calories, 9.1g protein, 31.8g fat, and 54.5g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Excellent source of fiber with 9.1g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (36.4g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean Label
Ingredients
DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ROASTED AND SALTED SUNFLOWER KERNELS (SUNFLOWER KERNELS, SUNFLOWER OIL, SALT).