Fresh gourmet, tiny bites cheesy croutons

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Nutrition Facts

Per 100g

About This Product

Fresh gourmet, tiny bites cheesy croutons by Fresh Gourmet provides 429 calories, 14.3g protein, 14.3g fat, and 71.4g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Minimal sugar content at just 0.0g per 100g.

• ⚠High sodium content (1071mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola and/or sunflower oil), cheddar cheese powder (pasteurized milk, salt, cheese culture, enzymes, lactic acid, natural flavors), dextrose, yeast, 2% or less of high fructose corn syrup, salt, whey protein concentrate, wheat gluten, calcium propionate (preservative), calcium peroxide, calcium sulfate, ascorbic acid, azodicarbonamide, sodium stearoyl lactylate, citric acid, natural flavor, tricalcium phosphate, extractives of paprika & turmeric (color) tbhq (to preserve freshness)