Honey Roasted Pecan Pieces
🫀6/10
💪3/10
🔥5/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories643 kcal
Protein14.3g
Total Fat64.3g
Saturated Fat0.0g
Carbohydrates28.6g
Sugars14.3g
Fiber14.3g
Sodium357mg
Protein per 100 kcal2.2g
About This Product
Honey Roasted Pecan Pieces by Fresh Gourmet provides 643 calories, 14.3g protein, 64.3g fat, and 28.6g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 14.3g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠Calorie-dense at 643 kcal per 100g — be mindful of portion sizes.
Best for: Energy
Ingredients
Pecans, honey powder (sucrose, wheat starch, honey), vegetable oil (canola, sunflower and/or soybean), sugar, maltodextrin, xanthan gum, salt.