Organic Croutons Caesar

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Nutrition Facts

Per 100g

About This Product

Organic Croutons Caesar by Fresh Gourmet provides 429 calories, 1.0g protein, 1.0g fat, and 4.0g carbohydrates per 100g. That gives it a protein efficiency of 0.2g of protein per 100 calories. It scores well for Heart Health, Bone Health, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Minimal sugar content at just 0.0g per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.

Ingredients

Organic wheat flour, organic sunflower and/or organic safflower oil, organic cracked rye, organic cracked wheat, salt, yeast, 2% or less of organic wheat gluten, organic sugar, organic garlic powder, organic onion powder, organic parmesan cheese powder (organic pasteurized milk, salt, culture, enzyme), organic spices, citric acid, natural flavors.