Premium croutons italian seasoned

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Nutrition Facts

Per 100g

About This Product

Premium croutons italian seasoned by Fresh Gourmet provides 429 calories, 7.1g protein, 17.9g fat, and 64.3g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (1214mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola or sunflower oil), yeast, 2% or less of high fructose corn syrup, salt, wheat gluten, whey, maltodextrin, garlic powder, hydrolized protein (corn, soy, wheat), parsley*, romano cheese solids from cow's milk (pasteurized milk, cultures, salt, enzymes), calcium propionate (preservative), calcium peroxide, calcium sulfate, ascorbic acid, azodicarbonamide, sodium stearoyl lactylate, corn syrup solids, colors (caramel color, paprika, extractive of paprika), natural & artificial flavor (with autolyzed yeast extract), oil of onion tbhq (to preserve freshness).