Caesar Salad With Grilled Chicken
🫀5/10
💪6/10
🔥8/10
🩸9/10
🦴5/10
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Nutrition Facts
Per 100g
Calories194 kcal
Protein10.2g
Total Fat15.0g
Saturated Fat3.4g
Carbohydrates4.9g
Sugars1.5g
Fiber1.5g
Sodium417mg
Protein per 100 kcal5.3g
About This Product
Caesar Salad With Grilled Chicken by Fresh Market scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Caesar Salad With Grilled Chicken by Fresh Market provides 194 calories, 10.2g protein, 15.0g fat, and 4.9g carbohydrates per 100g. That gives it a protein efficiency of 5.3g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals.
- ✓Contains 10.2g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 194 kcal per 100g.
- ✓Minimal sugar content at just 1.5g per 100g.
Best for: Weight LossBlood SugarClean LabelKids / Growing