Salom Lidol

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Salom Lidol by Fresh Market scores 9/10 for Kids / Growing based on good protein for growth.

Salom Lidol by Fresh Market provides 161 calories, 21.4g protein, 8.9g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 13.3g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

• ✓High in protein with 21.4g per 100g — one of the most protein-dense options in its category.
• ✓Moderate calorie content at 161 kcal per 100g.
• ✓Minimal sugar content at just 0.0g per 100g.