Turkey Swiss On Pretzel Bun
🫀4/10
💪6/10
🔥6/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories255 kcal
Protein14.1g
Total Fat8.2g
Saturated Fat4.3g
Carbohydrates33.7g
Sugars4.3g
Fiber2.7g
Sodium799mg
Protein per 100 kcal5.5g
About This Product
Turkey Swiss On Pretzel Bun by Fresh Midwest scores 8/10 for Energy based on complex carbs without sugar crash.
Turkey Swiss On Pretzel Bun by Fresh Midwest provides 255 calories, 14.1g protein, 8.2g fat, and 33.7g carbohydrates per 100g. That gives it a protein efficiency of 5.5g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals.
- ✓Contains 14.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Blood SugarEnergyClean LabelKids / Growing