CHICKEN SALAD ON WHEAT SANDWICH
🫀6/10
💪5/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories297 kcal
Protein12.7g
Total Fat16.2g
Saturated Fat2.8g
Carbohydrates21.1g
Sugars1.4g
Fiber1.4g
Sodium394mg
Protein per 100 kcal4.3g
About This Product
CHICKEN SALAD ON WHEAT SANDWICH by FRESH & READY FOODS scores 8/10 for Energy based on complex carbs without sugar crash.
CHICKEN SALAD ON WHEAT SANDWICH by FRESH & READY FOODS provides 297 calories, 12.7g protein, 16.2g fat, and 21.1g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Energy health goals.
- ✓Contains 12.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 1.4g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBlood SugarEnergyClean LabelKids / Growing