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GARLIC PESTO PASTA

GARLIC PESTO PASTA

🫀7/10
💪2/10
🔥5/10
🩸6/10
🦴7/10
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Nutrition Facts

Per 100g

Calories223 kcal
Protein4.8g
Total Fat14.1g
Saturated Fat2.2g
Carbohydrates2.6g
Sugars2.6g
Fiber0.0g
Sodium405mg
Protein per 100 kcal2.2g

About This Product

GARLIC PESTO PASTA by FRESH & READY FOODS scores 7/10 for Heart Health based on low saturated fat.

GARLIC PESTO PASTA by FRESH & READY FOODS provides 223 calories, 4.8g protein, 14.1g fat, and 2.6g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone Health

Ingredients

penne pasta (semolina wheat, durum wheat flour, niacin [vitamin B3], ferrous sulphate [iron], thiamine mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid), basil pesto sauce (basil, canola oil, water, parmesan cheese [pasteurized part skim cows' milk, cheese cultures, salt, enzymes], dehydrated granulated garlic, salt), Italian dressing (water, vinegar, soybean oil, sugar, salt, garlic, xanthan gum, spice, onions), red bell peppers, paprika, beta-carotene (color), potassium sorbate, calcium disodium EDTA, mayonnaise (soybean oil, distilled vinegar, egg yolk, water, high fructose corn syrup, salt, mustard bran, calcium disodium EDTA), Italian seasoning (spices including thyme and oregano), black olives (sliced ripe olives, water, salt, ferrous gluconate), sun-dried tomatoes (tomatoes, salt, glucose, sodium metabisulfite, citric acid, potassium sorbate)