Turkey & Cheddar Sandwich
🫀4/10
💪6/10
🔥7/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories207 kcal
Protein11.6g
Total Fat7.1g
Saturated Fat2.1g
Carbohydrates24.5g
Sugars0.0g
Fiber0.8g
Sodium606mg
Protein per 100 kcal5.6g
About This Product
Turkey & Cheddar Sandwich by Fresh & Ready scores 8/10 for Energy based on complex carbs without sugar crash.
Turkey & Cheddar Sandwich by Fresh & Ready provides 207 calories, 11.6g protein, 7.1g fat, and 24.5g carbohydrates per 100g. That gives it a protein efficiency of 5.6g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Energy health goals.
- ✓Contains 11.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBlood SugarEnergyClean LabelKids / Growing