White sliced mushrooms
🫀7/10
💪6/10
🔥8/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories8 kcal
Protein1.0g
Total Fat0.2g
Saturated Fat0.0g
Carbohydrates0.3g
Sugars0.3g
Fiber0.7g
Sodium12mg
Protein per 100 kcal12.5g
About This Product
White sliced mushrooms by Fresh selections scores 8/10 for Weight Loss based on very low calorie density.
White sliced mushrooms by Fresh selections provides 8 calories, 1.0g protein, 0.2g fat, and 0.3g carbohydrates per 100g. That gives it a protein efficiency of 12.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 8 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.3g per 100g.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing