Beef Pot Roast With Gravy
🫀7/10
💪6/10
🔥7/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories103 kcal
Protein10.0g
Total Fat3.5g
Saturated Fat1.5g
Carbohydrates7.9g
Sugars2.1g
Fiber1.2g
Sodium368mg
Protein per 100 kcal9.7g
About This Product
Beef Pot Roast With Gravy by Fresh & Simple scores 8/10 for Blood Sugar based on moderate fiber-to-carb ratio.
Beef Pot Roast With Gravy by Fresh & Simple provides 103 calories, 10.0g protein, 3.5g fat, and 7.9g carbohydrates per 100g. That gives it a protein efficiency of 9.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 103 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing