Parmesan Chicken
🫀7/10
💪6/10
🔥8/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories144 kcal
Protein12.4g
Total Fat4.1g
Saturated Fat1.5g
Carbohydrates14.1g
Sugars1.8g
Fiber1.5g
Sodium309mg
Protein per 100 kcal8.6g
About This Product
Parmesan Chicken by fresh & simple scores 8/10 for Weight Loss based on low calorie density.
Parmesan Chicken by fresh & simple provides 144 calories, 12.4g protein, 4.1g fat, and 14.1g carbohydrates per 100g. That gives it a protein efficiency of 8.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 12.4g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 144 kcal per 100g.
- ✓Minimal sugar content at just 1.8g per 100g.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing