dark chocolate cranberries
🫀8/10
💪3/10
🔥3/10
🩸3/10
🦴6/10
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Nutrition Facts
Per 100g
Calories475 kcal
Protein5.0g
Total Fat25.0g
Saturated Fat15.0g
Carbohydrates57.5g
Sugars52.5g
Fiber7.5g
Sodium0mg
Protein per 100 kcal1.1g
About This Product
dark chocolate cranberries by fresh thyme scores 8/10 for Heart Health based on high saturated fat raises ldl.
dark chocolate cranberries by fresh thyme provides 475 calories, 5.0g protein, 25.0g fat, and 57.5g carbohydrates per 100g. That gives it a protein efficiency of 1.1g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 7.5g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (52.5g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (15.0g per 100g) — may impact LDL cholesterol levels.
Best for: Heart Health
Ingredients
DARK CHOCOLATE (chocolate liquor, sugar, cocoa butter, soy lecithin, vanilla extract), dried cranberries (sugar, sunflower oil)