Salted Edamame Soybean Pods
🫀8/10
💪6/10
🔥9/10
🩸9/10
🦴4/10
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Nutrition Facts
Per 100g
Calories141 kcal
Protein12.9g
Total Fat4.1g
Saturated Fat1.2g
Carbohydrates15.3g
Sugars2.4g
Fiber11.8g
Sodium612mg
Protein per 100 kcal9.2g
About This Product
Salted Edamame Soybean Pods by Fresh Thyme Farmers Market provides 141 calories, 12.9g protein, 4.1g fat, and 15.3g carbohydrates per 100g. That gives it a protein efficiency of 9.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 12.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 141 kcal per 100g.
- ✓Excellent source of fiber with 11.8g per 100g — well above average for this food type.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing