Tuna Salad Sandwich
🫀3/10
💪5/10
🔥5/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories281 kcal
Protein8.9g
Total Fat14.1g
Saturated Fat0.0g
Carbohydrates32.3g
Sugars2.1g
Fiber1.0g
Sodium391mg
Protein per 100 kcal3.1g
About This Product
Tuna Salad Sandwich by Fresh To Yoy scores 8/10 for Energy based on complex carbs without sugar crash.
Tuna Salad Sandwich by Fresh To Yoy provides 281 calories, 8.9g protein, 14.1g fat, and 32.3g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: EnergyClean LabelKids / Growing