Sicilian Caponata Gourmet Tuna Meal
🫀9/10
💪7/10
🔥8/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories92 kcal
Protein9.2g
Total Fat4.2g
Saturated Fat0.4g
Carbohydrates5.8g
Sugars1.7g
Fiber1.7g
Sodium292mg
Protein per 100 kcal10.0g
About This Product
Sicilian Caponata Gourmet Tuna Meal by Freshé scores 9/10 for Heart Health based on very low saturated fat.
Sicilian Caponata Gourmet Tuna Meal by Freshé provides 92 calories, 9.2g protein, 4.2g fat, and 5.8g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 92 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.7g per 100g.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBrain HealthClean LabelKids / Growing
Ingredients
SKIPJACK TUNA, TOMATO, BUTTERNUT SQUASH, RED BELL PEPPER, RED WINE VINEGAR, ALMONDS, OLIVE OIL, ONION, SALT, GARLIC, SPICES, AND SUGAR