Almond Butter
🫀7/10
💪6/10
🔥6/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories606 kcal
Protein21.2g
Total Fat54.5g
Saturated Fat4.5g
Carbohydrates18.2g
Sugars6.1g
Fiber9.1g
Sodium333mg
Protein per 100 kcal3.5g
About This Product
Almond Butter by Freshly Ground scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Almond Butter by Freshly Ground provides 606 calories, 21.2g protein, 54.5g fat, and 18.2g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 21.2g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 9.1g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 606 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarEnergyClean LabelKids / Growing