Caesar Salad with Chicken & Bacon
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Nutrition Facts
Per 100g
About This Product
Caesar Salad with Chicken & Bacon by Freshly Made scores 7/10 for Weight Loss based on low calorie density.
Caesar Salad with Chicken & Bacon by Freshly Made provides 178 calories, 9.8g protein, 11.7g fat, and 8.6g carbohydrates per 100g. That gives it a protein efficiency of 5.5g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 178 kcal per 100g.
- ✓Minimal sugar content at just 1.8g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Ingredients
Romaine lettuce, Caesar dressing (water, vegetable oil [canola and/or soybean oil], Dijon mustard [distilled vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, tartaric acid, spices], Parmesan cheese [part skim milk, culture, salt, enzymes], dried garlic, distilled vinegar, less than 2% of egg yolk, salt, pepper sauce [cayenne peppers, distilled vinegar, water, salt, dried garlic, lemon juice concentrate, sugar, modified corn starch, ground mustard, xanthan gum, spice, anchovy paste], chicken breast meat with rib meat (chicken breast meat with rib meat, water, contains less than 2% of potato starch, sea salt, vinegar, yeast extract, natural flavors, spice), shredded Parmesan cheese (Parmesan cheese, pasteurized milk, cheese culture, salt, enzymes, powdered cellulose to prevent caking), fully cooked bacon topping, smoke flavoring added (cured with: water, contains 2% or less of: salt, sugar, sodium erythorbate [preservative], sodium nitrite [preservative], may contain natural smoke flavoring, sodium phosphates [preservative]), country cut multigrain garlic cheese croutons (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid]), canola and/or sunflower oil with rosemary extract and ascorbic acid (to preserve freshness), whole wheat flour, whey, salt, yeast, sugar, 2% or less of wheat gluten, rye meal, caramel color, dehydrated parsley, garlic powder, honey, natural and artificial flavor, Parmesan cheese and enzyme modified cheese (pasteurized milk, cheese cultures, salt, enzymes), cultured nonfat milk, annatto [color], extractives of turmeric and paprika [color], enzymes. Contains egg, fish (anchovy), milk, wheat.