Yogurt

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Nutrition Facts

Per 100g

About This Product

Yogurt by fresh'n fruity scores 8/10 for Bone Health based on low sodium preserves calcium.

Yogurt by fresh'n fruity provides 0 calories, 0.0g protein, 1.4g fat, and 9.6g carbohydrates per 100g. That gives it a protein efficiency of 0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low calorie density at just 0 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 6 additives — a relatively long list indicating higher processing.

Ingredients

Skim milk, sugar, strawberry (5.5%), cream (milk), thickener (1442), gelatine, flavour, strawberry juice concentrate (0.1%), live cultures (including acidophilus and bifidus (milk)), acidity regulators (332, 330), preservative (202), natural colour (120). Contains milk.

Allergens