Chicken Egg Roll
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Nutrition Facts
Per 100g
About This Product
Chicken Egg Roll by Freshness Guaranteed scores 8/10 for Energy based on complex carbs without sugar crash.
Chicken Egg Roll by Freshness Guaranteed provides 225 calories, 8.8g protein, 8.8g fat, and 25.0g carbohydrates per 100g. That gives it a protein efficiency of 3.9g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 11 additives — a relatively long list indicating higher processing.
Ingredients
CABBAGE, WHITE MEAT CHICKEN, CARROTS, ONION, SEASONING (SUGAR, SALT, SOY SAUCE POWDER NATURALLY FERMENTED FROM WHEAT, SOYBEANS), MALTODEXTRIN, SALT, GRANULATED GARLIC, DEHYDRATED VEGETABLE BASE (HYDROLYZED SOY PROTEIN, DEHYDRATED VEGETABLES (ONION, GARLIC, CARROTS, CELERY, SPICE, YEAST EXTRACT), SPICE EXTRACTIVES, CHICKEN FLAVOR (CHICKEN BROTH, FLAVOR, SALT), LEMON POWDER (MALTODEXTRIN, LEMON JUICE CONCENTRATE, CITRIC ACID, SUGAR), SPICES, GUMS (XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), CELERY, TEXTURED WHEAT PROTEIN, WHEAT GLUTEN, WHEAT FLOUR, TETRASODIUM PYROPHOSPHATE, SODIUM CARBONATE, MIXED TOCOPHEROLS, TEXTURED VEGETABLE PROTEIN, MODIFIED TAPIOCA STARCH, CELERY FLAKE, GUM (CELLULOSE GUM, MALTODEXTRIN, CARRAGEENAN), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN STARCH, POTATO STARCH, COTTONSEED OIL, SALT, GUM (CELLULOSE GUM, MALTODEXTRIN, CARRAGEENAN, CALCIUM CARBONATE) CONTAINS WHEAT AND SOY.