PASTA SALAD Garden
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Nutrition Facts
Per 100g
About This Product
PASTA SALAD Garden by FRESHNESS GUARANTEED scores 9/10 for Heart Health based on very low saturated fat.
PASTA SALAD Garden by FRESHNESS GUARANTEED provides 200 calories, 3.6g protein, 9.3g fat, and 27.1g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Heart Health, Bone Health, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 200 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Ingredients
cooked pasta (enriched macaroni product [durum wheat semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], spinach powder, tomato powder), dressing [water, soybean oil, sugar, distilled vinegar, red wine vinegar, salt, with 2 percent or less dried garlic, dried onion, propylene glycol alginate, spices, sodium benzoate (preservative), xanthan gum, red bell peppers, calcium disodium edta (to protect flavor)], water, shredded carrots, red bell peppers, sliced black olives (sliced ripe olives, water, salt, ferrous gluconate (added to stabilize color)], sugar, green bell pepper, distilled vinegar, green onion, celery, red onion, spice, salt, sodium lactate and sodium diacetate with silicon dioxide (free flow agent), granulated garlic, modified food starch, onion powder, potassium sorbate (preservative), sodium benzoate (preservative). 036372 contains wheat. may contain traces of milk, eggs, fish, discard seal, rinse tray & replace lid check how2r