Kikkererwten
🫀10/10
💪6/10
🔥9/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories113 kcal
Protein7.2g
Total Fat2.2g
Saturated Fat0.3g
Carbohydrates12.0g
Sugars0.5g
Fiber8.4g
Sodium72mg
Protein per 100 kcal6.4g
About This Product
Kikkererwten by Freshona scores 10/10 for Heart Health based on very low saturated fat.
Kikkererwten by Freshona provides 113 calories, 7.2g protein, 2.2g fat, and 12.0g carbohydrates per 100g. That gives it a protein efficiency of 6.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 113 kcal per 100g.
- ✓Excellent source of fiber with 8.4g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthClean LabelKids / Growing
Ingredients
61,9% kikkererwten, water.