Turkey & Havarti on Everything Ciabatta Sandwich
🫀4/10
💪6/10
🔥7/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories231 kcal
Protein11.8g
Total Fat8.8g
Saturated Fat2.5g
Carbohydrates25.6g
Sugars1.3g
Fiber0.8g
Sodium563mg
Protein per 100 kcal5.1g
About This Product
Turkey & Havarti on Everything Ciabatta Sandwich by FreshPoint scores 8/10 for Energy based on complex carbs without sugar crash.
Turkey & Havarti on Everything Ciabatta Sandwich by FreshPoint provides 231 calories, 11.8g protein, 8.8g fat, and 25.6g carbohydrates per 100g. That gives it a protein efficiency of 5.1g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Energy health goals.
- ✓Contains 11.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 1.3g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBlood SugarEnergyClean LabelKids / Growing