Organic Mangos
🫀8/10
💪2/10
🔥6/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories60 kcal
Protein0.8g
Total Fat0.4g
Saturated Fat0.1g
Carbohydrates15.0g
Sugars14.0g
Fiber1.6g
Sodium1mg
Protein per 100 kcal1.3g
About This Product
Organic Mangos by Freska scores 8/10 for Heart Health based on very low saturated fat.
Organic Mangos by Freska provides 60 calories, 0.8g protein, 0.4g fat, and 15.0g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals.
- ✓Very low calorie density at just 60 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthClean Label