Signature Tuna Salad On Greens
🫀6/10
💪5/10
🔥5/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories344 kcal
Protein10.5g
Total Fat25.8g
Saturated Fat3.9g
Carbohydrates19.9g
Sugars12.5g
Fiber3.1g
Sodium203mg
Protein per 100 kcal3.1g
About This Product
Signature Tuna Salad On Greens by Fresko scores 7/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Signature Tuna Salad On Greens by Fresko provides 344 calories, 10.5g protein, 25.8g fat, and 19.9g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals.
- ✓Contains 10.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Blood SugarEnergyClean Label