Friendly farms Fat Free Half and Half
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Friendly farms Fat Free Half and Half by Friendly Farms scores 8/10 for Bone Health based on low sodium preserves calcium.
Friendly farms Fat Free Half and Half by Friendly Farms provides 83 calories, 3.3g protein, 0.0g fat, and 13.3g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Weight Loss, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 83 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Ingredients
Fat-free/Skim , Milk, Corn Syrup, Milk and/or Cream. To replicate the texture and stability of full-fat half and half, it also contains less than 1% of the following stabilizers and additives: Sodium Citrate & Dipotassium Phosphate: Mineral salts used to regulate acidity and prevent the cream from separating in hot liquids like coffee. Mono and Diglycerides: Emulsifiers to help blend the water and fat components. Carrageenan: A stabilizer/thickener derived from seaweed. Titanium Dioxide (in some formulations): An artificial color used to keep the product looking opaque and white. Vitamin A Palmitate: Added to replace the nutrients lost when the fat is removed. 👎