Friendly Farms Whole Milk Greek Yogurt
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Nutrition Facts
Per 100g
About This Product
Friendly Farms Whole Milk Greek Yogurt by Friendly Farms scores 9/10 for Kids / Growing based on good protein for growth.
Friendly Farms Whole Milk Greek Yogurt by Friendly Farms provides 106 calories, 10.0g protein, 5.3g fat, and 5.3g carbohydrates per 100g. That gives it a protein efficiency of 9.4g of protein per 100 calories. It scores well for Weight Loss, Clean Label, Kids / Growing health goals.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 106 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Friendly Farms Whole Milk Greek Yogurt by Friendly Farms sits near the middle of the yogurts category with 106 kcal per 100g (category avg: 96). Standout protein at 10.0g per 100g — 75% above average.
Nutrition Breakdown
- •Calories: 106 kcal per 100g (category avg: 96)
- •Protein: 10.0g per 100g (category avg: 5.7g)
- •Sugars: 3.5g per 100g (category avg: 9.7g)
- •Saturated fat: 2.9g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Friendly Farms Whole Milk Greek Yogurt is a solid choice in its category. For variety, browse other top-scoring yogurts products on NutritionRanked.