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Greek whole milk yogurt plain
Friendly Farms

Greek whole milk yogurt plain

🫀6/10
💪7/10
🔥7/10
🩸6/10
🦴8/10
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Nutrition Facts

Per 100g

Calories88 kcal
Protein9.4g
Total Fat4.1g
Saturated Fat2.1g
Carbohydrates2.9g
Sugars2.9g
Fiber0.0g
Sodium32mg
Protein per 100 kcal10.7g

About This Product

Greek whole milk yogurt plain by Friendly Farms provides 88 calories, 9.4g protein, 4.1g fat, and 2.9g carbohydrates per 100g. That gives it a protein efficiency of 10.7g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Bone Health health goals.

  • ✓Very low calorie density at just 88 kcal per 100g, making it a good choice for volume eating.
  • ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
  • ✓Contains no detected additives — a clean ingredient list.
Best for: Muscle BuildingWeight LossBone HealthClean LabelKids / Growing

Ingredients

CULTURED PASTURIZED GRADE A NONFAT MILK, CREAM. CONTAINS: Milk.

Allergens

milk