Light Blueberry Yogurt
🫀7/10
💪5/10
🔥7/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories47 kcal
Protein2.9g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates7.6g
Sugars4.7g
Fiber0.0g
Sodium44mg
Protein per 100 kcal6.2g
About This Product
Light Blueberry Yogurt by Friendly Farms scores 8/10 for Kids / Growing based on low sugar.
Light Blueberry Yogurt by Friendly Farms provides 47 calories, 2.9g protein, 0.0g fat, and 7.6g carbohydrates per 100g. That gives it a protein efficiency of 6.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals.
- ✓Very low calorie density at just 47 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossClean LabelKids / Growing