Light Sour Cream

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Nutrition Facts

Per 100g

About This Product

Light Sour Cream by Friendly Farms provides 100 calories, 3.3g protein, 8.3g fat, and 10.0g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Weight Loss, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low calorie density at just 100 kcal per 100g, making it a good choice for volume eating.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

cultured skim milk, cream, stabilizer (modified corn starch, guar gum, sodium phosphate, locust bean gum, sodium citrate, carrageenan, dextrose), vitamin a palmitate