LOWFAT Cottage Cheese SMALL CURD 2% MILKFAT
🫀6/10
💪7/10
🔥8/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories88 kcal
Protein11.1g
Total Fat2.1g
Saturated Fat1.3g
Carbohydrates6.0g
Sugars3.4g
Fiber0.9g
Sodium239mg
Protein per 100 kcal12.6g
About This Product
LOWFAT Cottage Cheese SMALL CURD 2% MILKFAT by Friendly Farms provides 88 calories, 11.1g protein, 2.1g fat, and 6.0g carbohydrates per 100g. That gives it a protein efficiency of 12.6g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 11.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 88 kcal per 100g, making it a good choice for volume eating.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing
Ingredients
Milk, lowfat cottage cheese (small curd), 2% milkfat, grade A, pasteurized.